Eating Fish can lead to better Eyesight

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CLEVELAND, OH (WOIO) - Remember how your parents told you that eating carrots could help your eyesight? Well, now experts are dishing up a different food for better vision.

A new study says, older adults who eat fatty fish, at least once a week, may have a lower risk of serious vision loss from age-related macular degeneration.

The fish we're talking about is oily fish like salmon, mackerel and albacore tuna.

Researchers are doing a follow-up study now.

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