CLEVELAND, OH (WOIO) - Eggnog is one of the most popular drinks during the holiday season, it's also high in calories.
The holiday beverage is a mixture of eggs, sugar, milk and vanilla.
According to turkeyhill.com an 8 ounce glass of eggnog has about 360 calories in it.
One serving of eggnog has 5 grams of protein, 9 grams of fat and 23 grams of sugar.
According to research from Indiana University about 120 million pounds of eggnog is sold each year.